Medical Based Fitness Training
Where healthcare meets strength and longevity
WHAT IS MEDICAL FITNESS TRAINING?
Medical fitness training bridges the space between rehabilitation and traditional fitness.
Instead of simply following a generic workout, your training is individualized around how you move, where you’ve been and where you want to go.
WHO IS IT FOR?
Medical Fitness Training can be a great fit if you:
Have completed PT or OT but don’t feel ready to train completely on your own
Are currently in physical or occupational therapy and want appropriate fitness training alongside your rehabilitation
Have a history of injuries or surgeries and want a more informed approach to exercise
Feel intimidated returning to the gym after an injury
Want to build strength without ignoring previous limitations
Want individualized training rather than a one-size-fits-all workout
Are interested in improving strength, mobility and longevity
Aren’t injured at all and simply want expert guidance and smarter programming
YOU DO NOT NEED TO BE A PATIENT TO TRAIN HERE.
You don’t need a diagnosis, injury or previous occupational therapy treatment to participate in personal training or medical fitness at MoveAura.
Where healthcare meets strength training.
Where healthcare meets strength training.
MoveAura Medical Fitness Training is a more individualized, clinically informed approach to fitness—designed for people who want more than a traditional workout.
Led by an Occupational Therapist and Certified Personal Trainer, training considers your movement history, previous injuries, rehabilitation experience, strength, mobility and individual goals to create a program that makes sense for your body.
Whether you’re currently navigating rehabilitation, transitioning out of physical or occupational therapy, returning to exercise after time away, or simply looking for a smarter way to train—you belong here.